Blog Posts – Healthy Life Bariatricshttps://healthylifebariatrics.comHealthyLifeBariatricsWed, 11 Jun 2025 05:03:50 +0000en-UShourly1https://wordpress.org/?v=6.8.3https://healthylifebariatrics.com/wp-content/uploads/2023/05/cropped-footer-logo-32x32.webpBlog Posts – Healthy Life Bariatricshttps://healthylifebariatrics.com3232Why No Caffeine After Gastric Sleeve Surgery?https://healthylifebariatrics.com/caffeine-after-gastric-sleeve/Tue, 10 Jun 2025 21:51:56 +0000https://healthylifebariatrics.com/?p=45194Caffeine After Gastric Sleeve: Diet After Bariatric Surgery Gastric sleeve surgery, also known as sleeve gastrectomy, is a transformative procedure that serves as a powerful ally in the pursuit of lasting weight loss and improved overall well-being. However, this journey transcends the mere act of reducing stomach size; it encompasses profound shifts in one’s eating […]

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]]>Best way to get Protein after Gastric Sleevehttps://healthylifebariatrics.com/best-way-to-get-protein-after-gastric-sleeve/https://healthylifebariatrics.com/best-way-to-get-protein-after-gastric-sleeve/#respondWed, 05 Mar 2025 03:26:57 +0000https://healthylifebariatrics.com/?p=44819Understanding Best way to get Protein after Gastric Sleeve In the quest for better health, protein emerges as a crucial player, especially after undergoing gastric sleeve surgery. This transformative procedure helps individuals shed excess weight, but it comes with unique dietary challenges that must be navigated carefully. Understanding how to effectively incorporate protein into a […]

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]]>https://healthylifebariatrics.com/best-way-to-get-protein-after-gastric-sleeve/feed/0How many Calories should I eat after gastric sleeve?https://healthylifebariatrics.com/how-many-calories-should-i-eat-after-gastric-sleeve/Sun, 22 Sep 2024 01:08:15 +0000https://healthylifebariatrics.com/?p=43125Introduction to how many Calories should I eat after Gastric Sleeve? After gastric sleeve surgery, the caloric intake is crucial for successful weight loss and overall health. According to the Academy of Nutrition and Dietetics, individuals typically should aim for 1,200 to 1,500 calories per day for women and 1,500 to 1,800 calories for men. […]

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]]>Things I can’t do after Gastric Sleeve Surgeryhttps://healthylifebariatrics.com/things-to-avoid-after-gastric-sleeve-surgery/Mon, 16 Sep 2024 22:57:05 +0000https://healthylifebariatrics.com/?p=43030Things to avoid after Gastric Sleeve Surgery Introduction After gastric sleeve surgery, individuals must embrace significant lifestyle changes to ensure long-term success. Key activities and behaviors to avoid include consuming high-calorie, sugary, or fatty foods, as these can lead to complications and weight regain. Snacking between meals and eating large portions are also discouraged; embracing […]

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]]>Who is not a Good Candidate for Gastric Sleeve?https://healthylifebariatrics.com/good-candidate-for-gastric-sleeve/Wed, 11 Sep 2024 21:48:58 +0000https://healthylifebariatrics.com/?p=42922Who is not a Good Candidate for Gastric Sleeve Intro? Individuals who are not ideal candidates for gastric sleeve surgery include those with specific medical conditions such as uncontrolled diabetes, severe heart disease, or respiratory disorders. Additionally, younger patients, especially those under 18 years, may not qualify if their weight issues are insufficient or if […]

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]]>Can You Live a Long Life after Gastric Sleeve?https://healthylifebariatrics.com/live-a-long-life-after-gastric-sleeve/Sun, 08 Sep 2024 00:50:40 +0000https://healthylifebariatrics.com/?p=42660Can you live a long life after Gastric Sleeve Intro? Living long after gastric sleeve surgery is highly achievable through committed lifestyle changes. Nutrition and exercise are crucial in maintaining weight management and fostering overall health. By adopting a balanced diet rich in vitamins and minerals and incorporating regular physical activity, individuals can optimize their […]

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]]>Does Anyone Regret Getting Gastric Sleevehttps://healthylifebariatrics.com/does-anyone-regret-getting-gastric-sleeve/Thu, 05 Sep 2024 01:07:14 +0000https://healthylifebariatrics.com/?p=42611Why Does anyone regret getting Gastric Sleeve? Individuals may regret getting gastric sleeve surgery for several reasons. One major factor is the risk of post-operative complications, which can include infections, leaks, and nutritional deficiencies. These complications can not only lead to additional medical interventions but can also impact overall health and well-being. Furthermore, the surgery […]

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]]>How Bad is Hair Loss after Gastric Sleevehttps://healthylifebariatrics.com/how-bad-is-hair-loss-after-gastric-sleeve/Fri, 30 Aug 2024 21:36:59 +0000https://healthylifebariatrics.com/?p=42555Introduction to How Bad is Hair Loss after Gastric Sleeve Hair loss after gastric sleeve surgery is a common and usually temporary condition that many patients experience. This phenomenon is often attributed to nutritional deficiencies, hormonal changes, and emotional stress during the recovery phase. After surgery, the body undergoes significant adjustments that can affect hair […]

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]]>How much Weight can I Lose after Gastric Sleeve?https://healthylifebariatrics.com/how-much-weight-can-i-lose-after-gastric-sleeve/Sun, 18 Aug 2024 21:08:35 +0000https://healthylifebariatrics.com/?p=42479How much Weight can I Lose after Gastric Sleeve Surgery? After gastric sleeve surgery, patients can expect to lose between 50% and 60% of their excess weight within 12 to 18 months. This significant weight loss is often facilitated by a smaller stomach, which limits food intake. During the first six months, the average monthly […]

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]]>Will Gastric Sleeve Help my High Blood Pressure?https://healthylifebariatrics.com/gastric-sleeve-help-high-blood-pressure/Sat, 17 Aug 2024 00:40:31 +0000https://healthylifebariatrics.com/?p=42453How will gastric sleeve help high blood pressure? Gastric sleeve surgery, a weight-loss procedure that reduces stomach size, can significantly lower high blood pressure by promoting substantial weight loss, which directly impacts obesity-related conditions. When patients experience weight loss post-surgery, excessive body fat—particularly around the abdomen—is reduced, leading to improved blood circulation and lower blood […]

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